How We Care
A Holistic Approach
At the heart of our counseling model is a belief that healing is more than symptom management—it’s a movement toward integration, wholeness, and rest. As part of The Rest Initiative, our approach is grounded in the belief that emotional, spiritual, and relational health are deeply connected. We walk with clients through the layers of their story to help them live with greater freedom, awareness, and purpose.
We understand that every person carries a unique story—one shaped by experiences, relationships, beliefs, and losses. That’s why our care isn’t one-size-fits-all. Instead, we use a holistic framework to address each client’s emotional, mental, relational, physical, and spiritual well-being.
We integrate evidence-based counseling methods through the lens of the Christian faith, creating a space where you can process freely and find support that honors both your soul and your humanity. Whether you’re experiencing anxiety, depression, trauma, relational conflict, or spiritual burnout, our counselors are here to help you move from merely surviving to truly thriving.
What to Expect
Licensed or Pre-licensed Therapists: Every counselor is trained at a master’s level or higher and practices from a Christian worldview.
Virtual Sessions: All care is provided online, giving you access to excellent support from the comfort of your home.
Customized Care: Your counseling plan will be tailored to your needs, goals, and story.
Confidential and Secure: We use HIPAA-compliant platforms to ensure your privacy and safety.
